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AIRcast

Hello and be welcome!  Have a listen, have a play.  If you like it, don't forget to subscribe and check out AIR stuff in other places (links below - unless you've got a huuuuuge screen ;) ).

Sep 24, 2018

In this short (seven minutes) solo episode, I talk through a really (and I do mean really!) simple technique for when you're faced with overwhelm... how to deal with Learned Helplessness.

What's Learned Helplessness? It's the belief that you can't do anything, so you don't try.  You can't meet a deadline so you don't...


Sep 10, 2018

Chris is the chilled out podcast man! Starting a young family and running four companies should drive him round the bend. Instead he's cool, calm and cucumber-like! So what is it that allows him to be so chilled and yet so fantastically productive at the same time?

In this episode, Chris and I chat about not-being so...